November 24, 2009
“It is one of the most neglected aspects of our health in terms of preventative health,” Noted health expert quoted. “Few people get the recommended seven-to-nine hours of sleep, and we know that lack of sleep has been linked to a deficient immune system, increased risk of heart disease, high blood pressure, obesity, and even [...]
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October 23, 2009
Young adults who are physically fit have higher IQs reveal a major new study. Carried out at the Sahlgrenska Academy and Sahlgrenska University Hospital, the study’s results were published in the prestigious Proceedings of the National Academy of Sciences (PNAS). The study involved 1.2 million Swedish men doing military service who were born between 1950 [...]
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