Wisdom Hand Gesture (Gyan mudra)

To do this, touch the tip of your index finger to the tip of your thumb. Do this for each hand. Shut your eyes while holding mudras for better impact. You may use this while meditating or while doing your breathing practices. You need to hold this for at least five minutes for impact. The [...]

Breastmilk And Babyformula

Mothers are still concerned on these two important option? If one choose to breastfeed the baby, how long it should be done. Almost everybody will agree that breast feeding is better than Baby Formula. However there will be different openion when it comes to decide on the duration. Let us examine this issue?

Why breastfeed?

Why not [...]