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	<title>Health and Beauty Care &#187; Fitness</title>
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		<title>Tips for Flat Abs</title>
		<link>http://www.healthbeauty-care.com/tips-for-flat-abs.html</link>
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		<pubDate>Fri, 22 Jan 2010 03:32:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[Flatten abs]]></category>
		<category><![CDATA[Flatten Belly]]></category>
		<category><![CDATA[Tips for Flat Abs]]></category>

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		<description><![CDATA[We all hate crunches, but flatter abs would certainly be nice. We want them without doing so much to get them. So if we can get flat abs with easy moves, there is nothing like that.    The best part is that it will happen fast if you stick with the program. The truth is, there [...]]]></description>
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		<title>Fish Oil Helps to Remain Young</title>
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		<pubDate>Thu, 21 Jan 2010 03:28:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[benefits of omega-3]]></category>
		<category><![CDATA[Fish Oil Helps to Remain Young]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>

		<guid isPermaLink="false">http://www.healthbeauty-care.com/?p=97</guid>
		<description><![CDATA[Scientists from the University of California at San Francisco say that omega-3 fatty acids from fish oil extend the genetic ‘fuse’ that determines the lifespan of cells. According to the researchers, their finding, made in heart disease patients, could help confirm many of the claims made about health benefits of omega-3. Taking fish oil supplements [...]]]></description>
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		<title>How to Avoid Overeating?</title>
		<link>http://www.healthbeauty-care.com/how-to-avoid-overeating.html</link>
		<comments>http://www.healthbeauty-care.com/how-to-avoid-overeating.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 00:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Avoid Overeating]]></category>
		<category><![CDATA[Overeating at Parties]]></category>

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		<description><![CDATA[Every body likes parties especially during festive season. The sight of irresistible food makes one overeat like there is no tomorrow. How to avoid overeating during such events and avoid the extra pounds. But you could follow some simple rules to combat those ravenous cravings to some extent!
]]></description>
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		<title>IQ and Fitness</title>
		<link>http://www.healthbeauty-care.com/iq-and-fitness.html</link>
		<comments>http://www.healthbeauty-care.com/iq-and-fitness.html#comments</comments>
		<pubDate>Fri, 23 Oct 2009 21:27:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[fitness level and higher education]]></category>
		<category><![CDATA[fitness level and IQ]]></category>
		<category><![CDATA[IQ and Fitness]]></category>

		<guid isPermaLink="false">http://www.healthbeauty-care.com/?p=90</guid>
		<description><![CDATA[Young adults who are physically fit have higher IQs reveal a major new study. Carried out at the Sahlgrenska Academy and Sahlgrenska University Hospital, the study’s results were published in the prestigious Proceedings of the National Academy of Sciences (PNAS). The study involved 1.2 million Swedish men doing military service who were born between 1950 [...]]]></description>
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		<title>Weight Loss Tips</title>
		<link>http://www.healthbeauty-care.com/weight-loss-tips.html</link>
		<comments>http://www.healthbeauty-care.com/weight-loss-tips.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 03:31:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[Loose wight Loss]]></category>
		<category><![CDATA[Reduce weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthbeauty-care.com/?p=73</guid>
		<description><![CDATA[Weight Loss Tips — Are you struggling to loose weight? These 10 tips that can help you loose that unwanted weight.]]></description>
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		<title>Bariatric Surgery May Hurt Bones</title>
		<link>http://www.healthbeauty-care.com/bariatric-surgery-may-hurt-bones.html</link>
		<comments>http://www.healthbeauty-care.com/bariatric-surgery-may-hurt-bones.html#comments</comments>
		<pubDate>Mon, 20 Jul 2009 00:50:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Bariatric Surgery]]></category>
		<category><![CDATA[Calcium absorption]]></category>
		<category><![CDATA[Lap Gastric bypass surgery]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://www.healthbeauty-care.com/?p=70</guid>
		<description><![CDATA[Bariatric surgery may be the most popular way to shed that extra pound but one may consequently end up thinning the bones as well. ]]></description>
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		<title>Vegetarian Diet Weakens Bones</title>
		<link>http://www.healthbeauty-care.com/vegetarian-diet-weakens-bones.html</link>
		<comments>http://www.healthbeauty-care.com/vegetarian-diet-weakens-bones.html#comments</comments>
		<pubDate>Sat, 04 Jul 2009 19:12:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[ovolactovegetarians]]></category>
		<category><![CDATA[vegan diets]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

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		<description><![CDATA[SYDNEY: New researh in Australia favours meat-eating. People who live on vegetarian diets have slightly weaker bones than their meat-eating counterparts, Australian researchers said on Thursday. ]]></description>
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		<item>
		<title>Health and Beauty Care</title>
		<link>http://www.healthbeauty-care.com/index.html</link>
		<comments>http://www.healthbeauty-care.com/index.html#comments</comments>
		<pubDate>Sun, 28 Jun 2009 02:35:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[Health and Beauty Care]]></category>

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		<description><![CDATA[Health and Beauty Articles Failed Breast Enlargement Procedure Breastmilk and Formula Health and Beauty: Cause of skin cancer on feet FDA warns mothers nipple cream Oral sex can cause throat cancer Robotic vacuum cleaners Selenium and Health Vitamins Vitamin D is good for heart wheezing, sneezing, watery eyes and runny nose Workout Videos from Britney [...]]]></description>
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